A few weeks ago, a mom friend told me her 15-year-old was spiraling over a math test. He was sure if he got a bad grade, it ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

Lavendaire leads a meditation designed to boost courage and build confidence. Man empties piggy bank after 10 years—not ready ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Girls on the Run New Hampshire works to help girls build confidence and a positive self-image by getting them moving.

Guru Nanak Dev Ji’s teachings inspire people of all ages, particularly students seeking guidance and motivation. Today, on ...

Your body language speaks volumes before you even utter a word. A confident posture and open gestures can make you appear ...

Team India’s Women’s World Cup win stems from years of effort, belief, and visualisation—experts reveal how this powerful ...

Supporting students in developing self-regulation, executive function skills, and self-agency can improve their ability to succeed in school.

Teens with declining or low self-confidence may withdraw socially. 7News spoke to an expert on what parents should do.

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

Youth work provides environments where young people develop the confidence, leadership, and life skills that make them ...