Little Fins Swim School in Colorado Springs teaches kids and adults how to swim, but they focus on keeping you and your kids safe in the water.

Known for its flat, fast course and scenic Gulf Coast setting, we delve into what makes the Sunshine State race a standout ...

This perseverance not only improved her swimming skills but also enhanced her confidence. For instance, after several months of hard work, she successfully completed her first lap without stopping, a ...

For an easy beginner hike with incredible views of the lake and the ... One of the more notable competitions is the Boulder ...

Diana Crandall is a deputy editor of automation at Forbes Marketplace. With a master's degree in journalism from the University of Southern California and a background in marketing, she combines ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

One of the best resorts in Wales is arguably one of the most family-oriented, but is it suitable for an adults-only break?

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Most swimmers dread that first moment of hopping into the pool. It’s the start of another practice, and no matter how much someone loves the sport, there’s always that second of hesitation before ...

“Mummy, you know it would be nice if you also learned how to swim.” That was the statement that transformed Marilyn Wanza from a 40-year-old who couldn’t float in a pool to a master of all swimming ...