You can freeze every part of an orange—whole fruit, segments, juice, or zest—because citrus freezes beautifully without ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...

A blueberry and strawberry smoothie offers a quick, nutritious drink option. This easy recipe supports immunity and energy ...

Green smoothies are a healthy food that can help you manage your weight, provide great nutrition, keep your bowel movements regular, and support your gut flora. Drinking a green smoothie every morning ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Adding bananas to smoothies may slightly reduce ...

Not every holiday party needs a frozen beverage, but every party would benefit from one. A Thanksgiving centered around a spinning, frozen slushy spiked with booze? Now that’s a good time. This is why ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been drinking them nearly every day recently to help me lose some weight. I am ...

A man fed up by his roommate's 5:30 a.m. smoothie habit garnered overwhelming support on the internet from people sympathetic to his dilemma — and his clever way of trying to deal with it. The man, ...