Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...

“Cognitive shuffling” can calm a busy brain. Credit...Vanessa Saba Supported by By Christina Caron Dr. Joe Whittington, 47, has been an emergency room physician for two decades, but he can still find ...

Clockwise from top left: Kelsey Asbille, Nicholas Alexander Chavez, Ben Platt, Noomi Rapace, Laura Harrier and Emma Roberts Taylor Hill/Film Magic, Gary Gershoff for Getty Images, JB Lacroix/WireImage ...

Many people go through their days on autopilot, barely aware of their actions. There’s a disconnect between doing and being when commuting to work, eating a meal, or engaging in conversations. This ...

In January, 1923, Lee Strasberg went to Al Jolson’s 59th Street Theatre to see “Tsar Fyodor Ivanovich,” a nineteenth-century Russian play about sixteenth-century Russian politics, performed, in ...

The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Difficult conversations are inevitable in any relationship, especially romantic ...

Reflection was essential to the advanced Java toolkit for years. Now it's being superseded by newer, safer options. Here's how to use MethodHandle and VarHandle to gain programmatic access to methods ...

Learn the four types of polymorphism in Java, then start using subtype polymorphism to execute different forms of the same Java method. Polymorphism refers to the ability of some entities to occur in ...

See how the critical path method (CPM) can be used for project management in our detailed guide. We’ll walk you through how to calculate it and share real-world examples for applying CPM to different ...