While commonly seen as shoulder-focused, overhead exercises are true all-rounders as they help strengthen the entire upper ...

You’re not going to stop the Carlisle Pike” in Cumberland County, insists long-time Dukes’ restaurateur Don Carter Jr. Here’s ...

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

Newswatch 16's Emily Kress got a look at the new Delaware State Forest Resource Management Center near Bushkill.

Gov. Jeff Landry says a Charlie Kirk statue at LSU would celebrate free speech, but it would only celebrate the Turning Point ...

Republican constituents are waiting, in large part, to vote on election day, Senate Minority Leader Brian Jones, R-San Diego, ...

The regular season of the Alabama high school football season in the Montgomery area concluded in Week 10. The AHSAA football ...

With only one day to go in California before Election Day, legislators expect to see a relatively high voter turnout for the ...

GALLATIN, Tenn. (WKRN) — A needed upgrade could be on the way for the Gallatin Fire Department. The city is looking to ...

A Liberal party meeting on energy policy has spurred hopes the Coalition can unite on the contentious issue of net zero emissions, although deep divisions remain.

When: Lancaster City Council meeting, Oct. 28. Mayor Danene Sorace was absent. What happened: Council has not received the ...