The review and amendment are intended to guide the operations and management of Athletics Kenya in line with the provisions ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

According to CFP’s metrics, Indiana had the lowest strength of schedule in the field (No. 90) behind Boise State (No. 88).

Chronic degenerative joint diseases, such as osteoarthritis and rheumatoid arthritis, are progressive conditions largely defined by the degradation of ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Premier League teams are permitted to make one 'concussion substitution' per match, which do not count against their usual ...

CFP executive director Rich Clark ran a group of media through the mock selection at the Gaylord Texan Resort, shedding light ...

Inflammation has long been portrayed as something inherently bad; a process that needs to be fought or suppressed. In popular ...

One of the first tasks of the offseason for the Red Sox will be making a call on a slightly unusual piece of business ...

Critics question whether Hermantown will perform a legitimate evaluation, even as city staff insist they intend to do a ...

Brief bouts of exercise spread throughout the day ("exercise snacks") improve cardiorespiratory fitness in physically inactive adults.

The field of sports and exercise nutrition increasingly focuses on enhancing muscle recovery through optimized dietary ...