From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time ...

Come Sunday it will be setting before 5 p.m. in Philly for the first time since Jan. 13 as most of the nation yanks back the ...

Whether it's a self-built gaming machine or a fresh-from-the-store office PC, the right BIOS/UEFI settings can make a world ...

On Nov. 2, millions of Americans will have to change their clocks back an hour for the end of daylight saving time.

The Baseus Security S2 Outdoor Camera 4K also boasts an 8-megapixel image sensor to record video in 4K Ultra HD resolution, ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed. Standard time will last until March 8 when we will again “spring forward ...

Editor’s note: This story was updated Oct. 30, 2025 to add fire safety tips from the Red Cross. Wondering when it is time to set your clocks back this year? Daylight savings time ends at 2 a.m. Sunday ...

The sunsets are noticeably earlier, just after 6 p.m. in Vermont, and the sunrise is almost at 7 a.m. As we slip further and further into the darkest time of the year, you might be wondering when it's ...