The Gay Softball World Series wrapped up in Houston with dazzling performances, awards presentations, and a celebration that showcased the city’s pride, resilience, and LGBTQ community spirit.

It's a bittersweet dance between what was and ... In the hustle and bustle of life, it's easy to overlook the subdued joy of ...

Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, ...

Getting Started: Begin with a simple water ... Home workouts and yoga offer routines that fit in cramped living rooms and don ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Festive season has begun in India and with that, there is an overload on the rituals, food, family gatherings and more. While the celebrations can be fun and joyful, it tends to take a toll on our ...

A video of Alancourt dancing to Post Malone’s “Wow” at 1Vibe Dance back in 2019 went viral. It led to an appearance on The Ellen Show, and then to Alancourt getting to show off his dance moves in ...

A video of a 20-year-old student athlete going to bed has earned 2 million views on TikTok, sparking a lively conversation about the value of every extra minute of rest. The footage shows Kaia Harding ...

As puberty starts earlier, glossy marketing targeting the 12-and-under set has driven tweens’ annual spending on skincare and beauty to $4.7 billion. For families deciphering what’s necessary and what ...