Glen Burnie and Arundel cheerleading won region titles, while several other Anne Arundel County teams advanced to the state tournament.

A routine fishing trip turned extraordinary when a group of fishermen caught a catfish so large it dwarfed a man’s forearm.

A Canadian woman says jumping 50 times a day has transformed her happiness, focus and energy—and inspired a new wellness ...

Cheer music mixes are more than just background tracks. They are a vibrant blend of beats, rhythms, and popular cheerleading ...

Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...

There always seems to be someone on TikTok, YouTube or Instagram showing you a multistep skincare routine they swear by. They might use expensive products like snail mucin or red-light therapy masks ...

Read full article: List: Severe weather alerts in Southeast Michigan on Saturday An isolated thunderstorm could become strong to severe in Southeast Michigan, with a level 1 of 5 risk focused south of ...

FRESNO, Calif. (KFSN) -- Before you hit the weights or start your cardio, fitness trainer Rhonda Murphy says a proper warm-up can make all the difference. In this week's Workout Wednesday, Murphy ...

What's the first thought that comes to your mind you hear self-care? Is it expensive spa days, luxury skincare products, or long vacations? But the truth is, self-care is simply about taking ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Back-to-school makeup routines may feel frivolous. Whether it’s a chaotic dash out ...