"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Smart beds can upgrade your sleep significantly, but they're not for everyone. Be sure to consider these factors before ...

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings AI smarts to wrist-based data, researchers say the wearable can now get ...

The new $597 WavWatch 2.0 is on my wrist. If I put it up to my ear, I can hear the high frequency sounds it's emitting. The low hums can be heard a foot away.

The partnership allows Sleep Cycle users to access Dreem Health’s network of sleep specialists for evaluation and treatment ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Sleep trackers trigger orthosomnia, a new anxiety disorder where obsessing over nightly scores paradoxically destroys actual ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...

On paper, the Apple Watch Ultra 3’s battery capacity (2.31 Wh) has increased by six percent compared to the Ultra 2 and by as ...

Google has started rolling out the public preview of its new-look Fitbit app, centered around the new AI-powered Fitbit Coach ...

But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.