However, Smart agreed to a buyout with the Wizards on July 20 before signing a two-year, $10.52 million contract with the ...

The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training ...

Instead of waiting to make a New Year’s resolution, a social media trend called the “Great Lock In” encourages people to pursue goals now before the end of 2025.

Conflict in the workplace is no longer a peripheral issue; it is a strategic one. According to the Chartered Institute of Personnel and Development (CIPD) Good Work Index report, roughly 25% of ...

Evesham Leisure Centre’s newly refurbished gym has been open for a couple of months now, and it’s already changing the way local people train. Operated by Rivers Fitness, the upgraded space combines ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Vegetarians hitting the gym can achieve fitness goals with a balanced post-workout plate. Prioritizing protein from sources like paneer, tofu, and len ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly track your weight, body fat, bone density, water percentage, heart rate, and ...

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

Barcelona head coach Hansi Flick was left looking altogether impressed by a moment of excellence produced by a member of his defensive ranks in training this week. The player in question? Ronald ...

Motus, the leader in vehicle reimbursement, risk mitigation and productivity solutions for companies whose employees drive their own vehicles for work, today announced the expansion of its Motus ...