As Tamannaah Bhatia celebrates her 36th birthday, take a look at her net worth, intense fitness routine, clean diet habits ...
Former NASCAR driver Danica Patrick has a rock hard set of abs, and she showed them off during a recent session.
Fitgurú on MSN
Forget the gym: This 7-minute standing routine is the ultimate age-reverser for seniors
Stop letting joint stiffness dictate your lifestyle; this rapid, equipment-free circuit targets the hidden biological markers ...
Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.
Fitgurú on MSN
Ditch the Crunches: This 61-Year-Old Trainers 5-Move Routine Builds "Bulletproof" Core Strength After 50
Stop struggling with floor exercises and traditional sit-ups; learn how standing functional movements can stabilize your spine and restore youthful mobility.
He is fiery on the field but calculated in the boardroom. From gym chains to plant-based meat, discover how Virat Kohli ...
15hon MSN
Combat training is a rite of passage for police recruits. It's left a trail of deaths and injuries
Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they've left a trail of deaths and injuries. The drills are frequently ...
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