LA CROSSE, Wis. (WXOW) – La Crosse Police, the La Crosse County Sheriff’s Office and La Crosse County Human Services are ...

Implementing endoscopy requires a significant investment in a dedicated suite, special equipment (light sources, video ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

Alumni of GIJN's four Digital Threats training courses have produced a number of exposés on online scams and political ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Such training without a well-defined policy and strict oversight could lead to dangerous consequences — particularly in a society where misuse of weapons, political unrest, extremism, and youth violen ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common 2 California prison officers ...

For 26 years, the Virginia Beach Fire Department has been training first responders from across the nation on skills and techniques in structural collapse operations.

Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...