Read about vitamin B12 or folate deficiency anaemia, which occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells.

Jul 22, 2025 · Are you aware of the dangers of Vitamin B12 deficiency? Explore the top 10 risks and understand how to protect your health effectively.

If you have risk factors for developing vitamin B12 deficiency or are experiencing symptoms, be sure to contact a healthcare provider to get a blood test to check your levels.

Jul 31, 2024 · Know About Vitamin B12 Deficiency Its Causes & Side Effects Vitamin B12 deficiency can have severe implications for your health, affecting various bodily functions. It's …

Feb 9, 2024 · Vitamin B12 is important for our overall health but you may be getting less than you need without realising it. It can be harder to absorb as you age, and those on vegan diets may …

Jun 30, 2025 · This is the ultimate guide on the importance of vitamin B12, what happens if you don't get enough and key information on supplementation.

Mar 23, 2022 · Like most vitamins, B12 can't be made by the body and must be gotten from food or supplements. A B12 deficiency –– which might stem from a vegan or vegetarian diet, or …

May 9, 2025 · Discover everything you need to know about Vitamin B12 — its health benefits, deficiency symptoms, causes, daily requirements, food sources, dosage, and how to prevent …

Aug 26, 2025 · Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

When it comes to protecting your heart health and maintaining a sharp, active mind, Vitamin B12 plays a crucial role. Yet, many people are unaware of the dangers of Vitamin B12 …