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  1. Control anger before it controls you

    Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive …

  2. Strategies for controlling your anger: Keeping anger in check

    Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  3. Understanding anger: How psychologists help with anger problems

    Nov 1, 2017 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those …

  4. Here’s advice from psychologists on how to help kids cope with …

    Jan 11, 2023 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to …

  5. Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …

  6. Coping in a chaotic workplace

    Apr 10, 2025 · With massive cuts to federal agencies, many workers, contractors, and others are experiencing uncertainty, anger, fear, anxiety, exhaustion, loss, and sadness. Psychologists …

  7. Anger at Work - American Psychological Association (APA)

    Anger is a source of diminished functioning and performance at work, and can have negative consequences for individuals, teams, and organizations. Problematic anger can cause major …

  8. How to help kids understand and manage their emotions

    Jan 11, 2023 · [Related: Here’s advice from psychologists on how to help kids cope with anger and frustration] Children who manage their emotions well are more likely to do well in school …

  9. Stress management for leaders responding to a crisis

    May 27, 2020 · When leaders practice healthy stress management and self-care, they signal that it’s all right for others to do the same. Stress takes a toll on leaders' decision making, sense of …

  10. Resources on trauma and healing, including a guide inspired by …

    Resources on trauma and healing, including a guide inspired by ‘The Color Purple’ APA offers comprehensive guidance on coping with traumatic events, depression, anger, anxiety, PTSD, …