
Control anger before it controls you
Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive …
Strategies for controlling your anger: Keeping anger in check
Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Understanding anger: How psychologists help with anger problems
Nov 1, 2017 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those …
Here’s advice from psychologists on how to help kids cope with …
Jan 11, 2023 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to …
Anger - American Psychological Association (APA)
Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …
Coping in a chaotic workplace
Apr 10, 2025 · With massive cuts to federal agencies, many workers, contractors, and others are experiencing uncertainty, anger, fear, anxiety, exhaustion, loss, and sadness. Psychologists …
Anger at Work - American Psychological Association (APA)
Anger is a source of diminished functioning and performance at work, and can have negative consequences for individuals, teams, and organizations. Problematic anger can cause major …
How to help kids understand and manage their emotions
Jan 11, 2023 · [Related: Here’s advice from psychologists on how to help kids cope with anger and frustration] Children who manage their emotions well are more likely to do well in school …
Stress management for leaders responding to a crisis
May 27, 2020 · When leaders practice healthy stress management and self-care, they signal that it’s all right for others to do the same. Stress takes a toll on leaders' decision making, sense of …
Resources on trauma and healing, including a guide inspired by …
Resources on trauma and healing, including a guide inspired by ‘The Color Purple’ APA offers comprehensive guidance on coping with traumatic events, depression, anger, anxiety, PTSD, …