150+ List of Emotions, Feelings, and Moods | Thought Catalog
Nov 19, 2024 · Types of Emotions Well, we can identify them and place them into 8 different categories, based on Robert Plutchik’s theory. Robert Plutchik was an American Psychologist …
What Are Emotions? - Psychology Today
Jan 15, 2021 · Emotions are thus more than just a feeling, they are a complex blend of actions, expressions, and internal changes to the body that occur in response to the meaning we make …
Emotional Wellness: What It Is and Why It Matters - Health
6 days ago · Emotional wellness impacts sleep, relationships, and immunity. Practicing mindfulness and stress management improves overall mental and physical health.
What Emotional Maturity Looks Like - Psychology Today
Jul 24, 2025 · Emotional maturity is at the heart of a positive relationship with others and ourselves. As Esther Perel puts it, “The quality of your life ultimately depends on the quality of …
Why Your Emotional Intelligence Is Your Most Important …
Demystifying EI: Beyond "Being Nice" So, what exactly is emotional intelligence? Simply put, it's the ability to recognize, understand, and manage your own emotions, and to recognize, …
Stress hormones can alter brain networks — and strengthen emotional …
3 days ago · Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make emotional memories in particular stronger. But …
How to Control Your Emotions and RSD in Real Time
2 days ago · Learn how to control your emotions with ADHD in the moment. A guide to overcoming RSD and improving emotional regulation.
How emotional overload during the holidays can mimic a heart …
4 days ago · The emotional load of the season, like family dynamics, travel, financial strain, and hosting pressure, can magnify stress more than people realize.
What’s Triggering Your HAE? - Cleveland Clinic Health Essentials
1 day ago · A 2021 review of studies found that emotional stress is the most common spark for HAE attacks. When you go into fight-or-flight mode, your body responds by releasing stress …